Cook Like A Three Day Monk 7/22, 7/29, 8/5, and 8/12 2024 @ 6:00PM
Discover the Secrets of Longevity with Our Exclusive Blue Zone-Inspired Japanese Cooking Course
Embark on a unique culinary journey that blends the wisdom of the Blue Zones with the elegance of Japanese cuisine. Over four weeks, dive deep into the art of selecting, preparing, and savoring clean Japanese food that nourishes the body and soul. Each evening ends with a dinner created the recipes and techniques we learn!
Week 1: The Art of Selection
Begin your adventure with a guided tour of Uwajimaya, our local Japanese grocery. Learn to navigate the aisles like a pro, discovering what to embrace and what to avoid for a balanced diet. The day ends with a light onigiri and a soothing soup.
Week 2: The World of Rice
Explore the heart of Japanese cuisine: rice. Uncover the secrets behind varieties, starch content, and the perfect polish. Master the art of washing and cooking rice, and understand the pivotal role of traditional donabe and modern rice cookers in Japanese cooking. A light set dinner featuring snacks, soup, and gohan will conclude our session, enriching your culinary skills.
Week 3: The Soy Spectrum
Dive into the versatile world of soy. From tofu to miso, learn how soy-based products can enhance your health and how to incorporate them into your cooking. The session ends with a soy-focused set dinner, showcasing the depth and variety of this humble bean.
Week 4: The Bounty of the Sea
Our final week celebrates the ocean's gifts. From learn how to select, clean, and prepare seafood like a seasoned chef. Break down a fish and shuck oysters with confidence. The course culminates in a seafood-centric dinner, a testament to your newfound skills.
What You'll Receive:
• A custom recipe book to inspire your journey beyond the course and dinner each night made from your culinary creations.
• A stylish apron and pen, essentials for any budding chef.
• An invitation to join our advanced cooking program and Blue Zone wellness community.
Pricing:
$650 for the entire course.
Join Us:
Transform your approach to food, discover the joy of clean Japanese cooking, and step into a lifestyle that celebrates longevity and health.
